Empowering 
to Achieve Optimum Wellness
Caregiver wellness is more than making sure you are physically and emotionally healthy. The "Caregiver Wellness: U Model" is a conceptual model aimed at empowering you, the caregiver, to take a strength-based approach to improving your wellness and increasing your capacity to care for your loved one.
http://www.caregiversupportservices.com/Caregiver_Wellness/Caregiver_Wellness_U_Model/index.asp